Satisfaction with Life Scale

This page is maintained by Ron Okada‚ Emeritus Professor of Psychology‚ Faculty of Health‚ York University‚ Toronto‚ Ontario‚ Canada‚ M3J 1P3. Questions about this web site should be sent to rokada@yorku.ca

Satisfaction with Life Scale (Diener‚ Emmons‚ Larsen & Griffin‚ 1985)

Instructions:

Below are five statements that you may agree or disagree with. Using the 1-7 scale below‚ indicate your agreement with each item by placing the appropriate number in the box to the right of the statement. Please be open and honest in your responding.

7 – Strongly agree

6 – Agree

5 – Slightly agree

4 – Neither agree nor disagree

3 – Slightly disagree

2 - Disagree

1 – Strongly disagree

1.	In most ways‚ my life is close to ideal.
2.	The conditions of my life are excellent.
3.	I am satisfied with my life.
4.	So far‚ I have gotten the important things I want in life.
5.	If I could live my life over‚ I would change almost nothing.

Scoring

31-35 Extremely satisfied

26-30 Satisfied

21-25 Slightly satisfied

20 Neutral

15-19 Slightly dissatisfied

10-14 Dissatisfied

5 - 9 Extremely dissatisfied

References

Diener‚ E.‚ Emmons‚ R.A.‚ Larsen‚ R.J.‚ & Griffin‚ S. (1985). The Satisfaction with Life Scale. Journal of Personality Assessment‚ 49‚ 1-5.

Pavrot‚ W.‚ & Diener‚ E. (1993). Review of the Satisfaction with Life Scale. Psychological Assessment‚ 5‚ 164-172.

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