Adapted Uncertainty Scale (McGregor et al.‚ 2001)
Using the scale below‚ please indicate the degree to which your feelings right now match each of these adjectives or phrases.
1
2
3
4
5
Very little or not at all
Extremely
1. Mixed
2. Uneasy
3. Torn
4. Bothered
5. Preoccupied
6. Confused
7. Unsure of self or goals
8. Contradictory
9. Distractible
10. Unclear
11. Of two minds
12. Muddled
13. Restless
14. Confused about identity
15. Jumbled
16. Uncomfortable
17. Conflicted
18. Indecisive
19. Chaotic
Who I Am Is Who I Was: Exploring the Identity-Maintenance Function of Nostalgia
By
Matthew W. Baldwin
Submitted to the graduate degree program in Psychology and the Graduate Faculty of the
University of Kansas in partial fulfillment of the requirements for the degree of ma‎ster of Arts.

Short Index of Self Actualization (SISA)
Life 3 Scale (L3S)
The Authoritarian-Rebellion Scale (A-R)
Self-Esteem Scale (SES)
SISA + L3S + A-R + SES
Please respond to the questions by circling the number that applies.
Strongly Disagree = 1
Agree = 2
Disagree = 3
Strongly Agree = 4
1. Obedience and respect for authority are the most important virtues children should learn.
Strongly Disagree = 1…2…3…4 = Strongly Agree
2. It is better to be yourself than it is to be popular.
Strongly Disagree = 1…2…3…4 = Strongly Agree
3. What we need least is an authority to tell us what to do or how to do it.
Strongly Disagree = 1…2…3…4 = Strongly Agree
4. I am able to do things as well as most other people.
Strongly Disagree = 1…2…3…4 = Strongly Agree
5. Every person should have complete faith in some supernatural power whose decisions he obeys without question.
Strongly Disagree = 1…2…3…4 = Strongly Agree
6. I do not fee ashamed of any of my emotions.
Strongly Disagree = 1…2…3…4 = Strongly Agree
7. I am loved because I can give love.
Strongly Disagree = 1…2…3…4 = Strongly Agree
8. How do you feel about your life as a whole?
Terrible = 1…2…3…4…5…6…7 = Delighted
9. I feel that I have a number of good qualities.
Strongly Disagree = 1…2…3…4 = Strongly Agree
10. People can be divided into two distinct classes: the weak and the strong.
Strongly Disagree = 1…2…3…4 = Strongly Agree
11. I don’t accept my own weaknesses.
Strongly Disagree = 1…2…3…4 = Strongly Agree
12. To be a decent human being follow your conscience regardless of the law.
Strongly Disagree = 1…2…3…4 = Strongly Agree
13. I take a positive attitude toward myself.
Strongly Disagree = 1…2…3…4 = Strongly Agree
14. I can like people without ha‎ving to approve of them.
Strongly Disagree = 1…2…3…4 = Strongly Agree
15. No principle is more immoral than that of obedience.
Strongly Disagree = 1…2…3…4 = Strongly Agree
16. Familiarity breeds contempt.
Strongly Disagree = 1…2…3…4 = Strongly Agree
17. I do not feel responsible to help anybody.
Strongly Disagree = 1…2…3…4 = Strongly Agree
18. Astrology will never explain anything because it is a fraud.
Strongly Disagree = 1…2…3…4 = Strongly Agree
19. My countries way of life is so resistant to progress that revolution is necessary to end its injustices and oppressions.
Strongly Disagree = 1…2…3…4 = Strongly Agree
20. I feel I must do what others expect me to do.
Strongly Disagree = 1…2…3…4 = Strongly Agree
21. Nowadays‚ when so many different kinds of people move around and mix together so much‚ people have to protect themselves against catching an infection or disease from them.
Strongly Disagree = 1…2…3…4 = Strongly Agree
22. Children don’t owe their parents a thing.
Strongly Disagree = 1…2…3…4 = Strongly Agree
23. My country can’t exert moral leadership among nations until it until it abandons its corrupt material values.
Strongly Disagree = 1…2…3…4 = Strongly Agree
24. Sex crimes like rape and child molestation reflect a sick society and we must change society rather than punishing individual offenders.
Strongly Disagree = 1…2…3…4 = Strongly Agree
25. On the whole‚ I am satisfied with myself.
Strongly Disagree = 1…2…3…4 = Strongly Agree
26. Obedience is the mother of success.
Strongly Disagree = 1…2…3…4 = Strongly Agree
27. I fear failure.
Strongly Disagree = 1…2…3…4 = Strongly Agree
28. Strong discipline builds moral ch‎aracter.
Strongly Disagree = 1…2…3…4 = Strongly Agree
29. At times I think I am no good at all.
Strongly Disagree = 1…2…3…4 = Strongly Agree
30. My country is spiritually predestined to lead the world.
Strongly Disagree = 1…2…3…4 = Strongly Agree
31. I wish I could have more respect for myself.
Strongly Disagree = 1…2…3…4 = Strongly Agree
32. Some day it will be probably be shown that astrology can explain a lot of things.
Strongly Disagree = 1…2…3…4 = Strongly Agree
33. I avoid attempts to analyze and simplify complex domains.
Strongly Disagree = 1…2…3…4 = Strongly Agree
34. People of different nationalities‚ social classes and races should mix together more. Everybody would benefit from it.
Strongly Disagree = 1…2…3…4 = Strongly Agree
35. To know people well is to love them.
Strongly Disagree = 1…2…3…4 = Strongly Agree
36. My countries way of life is disappearing so fast that force may be necessary to preserve it.
Strongly Disagree = 1…2…3…4 = Strongly Agree
37. I feel free to be angry at those I love.
Strongly Disagree = 1…2…3…4 = Strongly Agree
38. Sex crimes‚ such as rape and attacks on children‚ deserve more than mere imprisonment: such criminals ought to be publicly whipped‚ or worse.
Strongly Disagree = 1…2…3…4 = Strongly Agree
39. Obedience is the mother of enslavement.
Strongly Disagree = 1…2…3…4 = Strongly Agree
40. I believe that people are essentially good and can be trusted.
Strongly Disagree = 1…2…3…4 = Strongly Agree
41. True morality only develops in a fully permissive environment.
Strongly Disagree = 1…2…3…4 = Strongly Agree
42. There is hardly anything lower than a person who does not feel a great deal of love‚ gratitude‚ and respect for his parents.
Strongly Disagree = 1…2…3…4 = Strongly Agree
43. I have no mission in life to which I feel especially dedicated.
Strongly Disagree = 1…2…3…4 = Strongly Agree
44. No principle is more noble or holy than that of true obedience.
Strongly Disagree = 1…2…3…4 = Strongly Agree
45. I certainly feel useless at times.
Strongly Disagree = 1…2…3…4 = Strongly Agree
46. I am bothered by fears of being inadequate.
Strongly Disagree = 1…2…3…4 = Strongly Agree
47. The strong and the weak are not inherently different. They are merely the advantaged and disadvantaged members of an unfair society.
Strongly Disagree = 1…2…3…4 = Strongly Agree
48. I feel that I am a person of worth‚ at least on an equal basis with others.
Strongly Disagree = 1…2…3…4 = Strongly Agree
49. I can express my feelings even when they may result in undesirable consequences.
Strongly Disagree = 1…2…3…4 = Strongly Agree
50. Obedience and respect for authority aren’t virtues and shouldn’t be taught to children.
Strongly Disagree = 1…2…3…4 = Strongly Agree
51. I feel I do not have much to be proud of.
Strongly Disagree = 1…2…3…4 = Strongly Agree
52. To be a decent person always stay with the law.
Strongly Disagree = 1…2…3…4 = Strongly Agree
53. It is always necessary that others approve of what I do.
Strongly Disagree = 1…2…3…4 = Strongly Agree
54. How do you feel about your life as a whole?
Terrible = 1…2…3…4…5…6…7 = Delighted
55. All in all‚ I am inclined to feel that I am a failure.
Strongly Disagree = 1…2…3…4 = Strongly Agree
56. Our chief want in life is somebody to make us do what we should.
Strongly Disagree = 1…2…3…4 = Strongly Agree
57. Faith in the supernatural is a harmful self-delusion‚ and submission to religious authority is dangerous.
Strongly Disagree = 1…2…3…4 = Strongly Agree
TOWARD AN ANARCHIST THEORY OF SELF: WILDERNESS‚ ACTUALIZATION
AND AUTHORITY
By: JOSEPH AMOS GARCIA
(Under the Direction of William D. McIntosh)

سایت روان سنجی : این آزمون متشکل از چهار آزمون به شرح زیر است که در نشانی زیر به صورت یک جا به کار گرفته شده است . بجز آزمون سوم ، بقیه آزمون ها به صورت مجزا نیز ارائه شده اند.
Short Index of Self Actualization (SISA)
Life 3 Scale (L3S)
The Authoritarian-Rebellion Scale (A-R)
Self-Esteem Scale (SES)
SISA + L3S + A-R + SES
Please respond to the questions by circling the number that applies.
Strongly Disagree = 1
Agree = 2
Disagree = 3
Strongly Agree = 4
1. Obedience and respect for authority are the most important virtues children should learn.
Strongly Disagree = 1…2…3…4 = Strongly Agree
2. It is better to be yourself than it is to be popular.
Strongly Disagree = 1…2…3…4 = Strongly Agree
3. What we need least is an authority to tell us what to do or how to do it.
Strongly Disagree = 1…2…3…4 = Strongly Agree
4. I am able to do things as well as most other people.
Strongly Disagree = 1…2…3…4 = Strongly Agree
5. Every person should have complete faith in some supernatural power whose decisions he obeys without question.
Strongly Disagree = 1…2…3…4 = Strongly Agree
6. I do not fee ashamed of any of my emotions.
Strongly Disagree = 1…2…3…4 = Strongly Agree
7. I am loved because I can give love.
Strongly Disagree = 1…2…3…4 = Strongly Agree
8. How do you feel about your life as a whole?
Terrible = 1…2…3…4…5…6…7 = Delighted
9. I feel that I have a number of good qualities.
Strongly Disagree = 1…2…3…4 = Strongly Agree
10. People can be divided into two distinct classes: the weak and the strong.
Strongly Disagree = 1…2…3…4 = Strongly Agree
11. I don’t accept my own weaknesses.
Strongly Disagree = 1…2…3…4 = Strongly Agree
12. To be a decent human being follow your conscience regardless of the law.
Strongly Disagree = 1…2…3…4 = Strongly Agree
13. I take a positive attitude toward myself.
Strongly Disagree = 1…2…3…4 = Strongly Agree
14. I can like people without ha‎ving to approve of them.
Strongly Disagree = 1…2…3…4 = Strongly Agree
15. No principle is more immoral than that of obedience.
Strongly Disagree = 1…2…3…4 = Strongly Agree
16. Familiarity breeds contempt.
Strongly Disagree = 1…2…3…4 = Strongly Agree
17. I do not feel responsible to help anybody.
Strongly Disagree = 1…2…3…4 = Strongly Agree
18. Astrology will never explain anything because it is a fraud.
Strongly Disagree = 1…2…3…4 = Strongly Agree
19. My countries way of life is so resistant to progress that revolution is necessary to end its injustices and oppressions.
Strongly Disagree = 1…2…3…4 = Strongly Agree
20. I feel I must do what others expect me to do.
Strongly Disagree = 1…2…3…4 = Strongly Agree
21. Nowadays‚ when so many different kinds of people move around and mix together so much‚ people have to protect themselves against catching an infection or disease from them.
Strongly Disagree = 1…2…3…4 = Strongly Agree
22. Children don’t owe their parents a thing.
Strongly Disagree = 1…2…3…4 = Strongly Agree
23. My country can’t exert moral leadership among nations until it until it abandons its corrupt material values.
Strongly Disagree = 1…2…3…4 = Strongly Agree
24. Sex crimes like rape and child molestation reflect a sick society and we must change society rather than punishing individual offenders.
Strongly Disagree = 1…2…3…4 = Strongly Agree
25. On the whole‚ I am satisfied with myself.
Strongly Disagree = 1…2…3…4 = Strongly Agree
26. Obedience is the mother of success.
Strongly Disagree = 1…2…3…4 = Strongly Agree
27. I fear failure.
Strongly Disagree = 1…2…3…4 = Strongly Agree
28. Strong discipline builds moral ch‎aracter.
Strongly Disagree = 1…2…3…4 = Strongly Agree
29. At times I think I am no good at all.
Strongly Disagree = 1…2…3…4 = Strongly Agree
30. My country is spiritually predestined to lead the world.
Strongly Disagree = 1…2…3…4 = Strongly Agree
31. I wish I could have more respect for myself.
Strongly Disagree = 1…2…3…4 = Strongly Agree
32. Some day it will be probably be shown that astrology can explain a lot of things.
Strongly Disagree = 1…2…3…4 = Strongly Agree
33. I avoid attempts to analyze and simplify complex domains.
Strongly Disagree = 1…2…3…4 = Strongly Agree
34. People of different nationalities‚ social classes and races should mix together more. Everybody would benefit from it.
Strongly Disagree = 1…2…3…4 = Strongly Agree
35. To know people well is to love them.
Strongly Disagree = 1…2…3…4 = Strongly Agree
36. My countries way of life is disappearing so fast that force may be necessary to preserve it.
Strongly Disagree = 1…2…3…4 = Strongly Agree
37. I feel free to be angry at those I love.
Strongly Disagree = 1…2…3…4 = Strongly Agree
38. Sex crimes‚ such as rape and attacks on children‚ deserve more than mere imprisonment: such criminals ought to be publicly whipped‚ or worse.
Strongly Disagree = 1…2…3…4 = Strongly Agree
39. Obedience is the mother of enslavement.
Strongly Disagree = 1…2…3…4 = Strongly Agree
40. I believe that people are essentially good and can be trusted.
Strongly Disagree = 1…2…3…4 = Strongly Agree
41. True morality only develops in a fully permissive environment.
Strongly Disagree = 1…2…3…4 = Strongly Agree
42. There is hardly anything lower than a person who does not feel a great deal of love‚ gratitude‚ and respect for his parents.
Strongly Disagree = 1…2…3…4 = Strongly Agree
43. I have no mission in life to which I feel especially dedicated.
Strongly Disagree = 1…2…3…4 = Strongly Agree
44. No principle is more noble or holy than that of true obedience.
Strongly Disagree = 1…2…3…4 = Strongly Agree
45. I certainly feel useless at times.
Strongly Disagree = 1…2…3…4 = Strongly Agree
46. I am bothered by fears of being inadequate.
Strongly Disagree = 1…2…3…4 = Strongly Agree
47. The strong and the weak are not inherently different. They are merely the advantaged and disadvantaged members of an unfair society.
Strongly Disagree = 1…2…3…4 = Strongly Agree
48. I feel that I am a person of worth‚ at least on an equal basis with others.
Strongly Disagree = 1…2…3…4 = Strongly Agree
49. I can express my feelings even when they may result in undesirable consequences.
Strongly Disagree = 1…2…3…4 = Strongly Agree
50. Obedience and respect for authority aren’t virtues and shouldn’t be taught to children.
Strongly Disagree = 1…2…3…4 = Strongly Agree
51. I feel I do not have much to be proud of.
Strongly Disagree = 1…2…3…4 = Strongly Agree
52. To be a decent person always stay with the law.
Strongly Disagree = 1…2…3…4 = Strongly Agree
53. It is always necessary that others approve of what I do.
Strongly Disagree = 1…2…3…4 = Strongly Agree
54. How do you feel about your life as a whole?
Terrible = 1…2…3…4…5…6…7 = Delighted
55. All in all‚ I am inclined to feel that I am a failure.
Strongly Disagree = 1…2…3…4 = Strongly Agree
56. Our chief want in life is somebody to make us do what we should.
Strongly Disagree = 1…2…3…4 = Strongly Agree
57. Faith in the supernatural is a harmful self-delusion‚ and submission to religious authority is dangerous.
Strongly Disagree = 1…2…3…4 = Strongly Agree
TOWARD AN ANARCHIST THEORY OF SELF: WILDERNESS‚ ACTUALIZATION
AND AUTHORITY
By: JOSEPH AMOS GARCIA
(Under the Direction of William D. McIntosh)

Your ch‎aracter and self value.
Answer the following questions and then read about your type.

1. You have your own point of view.
Yes....... go to number 2
No....... go to number 8
2.You prefer a star-shaped to a heart-shaped necklace.
Yes....... go to number 3
No....... go to number 9
3. You are not interested in dolls or robots.
Yes.......go to number 4
No....... go to number 11
4.You have little interest in Chinese traditional clothing.
Yes....... go to number 5
No....... go to number 11
5. You have red clothing in your wardrobe
Yes....... go to number 6
No....... go to number 12
6. You would like to apply for a job which requires experience.
Yes....... go to number 7
No....... go to number 13
7. Your friends like to get along with you because you are a reliable person.
Yes.......Type A
No....... Type B
8. You have short hair.
Yes.......go to number 2
No........go to number 15
9. You think your skin complexion is not fair enough.
Yes....... go to number 3
No.......go to number 16
10. Which kind of flowers do you like most?
A. sunflower .......number 14
B. wild chrysanthemum.......number 11
11. You are a conscientious student/employee.
Yes.......go to number 5
No.......go to number 17
12. You have no interest in crafts recently.
Yes....... go to number 6
No.......go to number 18
13. You are an easygoing and friendly person.
Yes....... go to number 7
No.......go to number 19
14. You don't mind sleeping together with a group of people of the opposite sex on the same bed.
Yes....... Type A
No.......go to number 20
15. You would choose sports as your major extra-curricular activities.
Yes.......go to number 9
No.......go to number 21
16. You are fond of math and science subjects.
Yes....... go to number 10
No.......go to number 22
17. You like orange more than red.
Yes....... go to number 12
No.......go to number 24
18. You like mountains more than oceans.
Yes.......go to number 13
No.......go to number 25
19. Whenever someone is better than you at something‚ you get irritated and uncomfortable.
Yes.......go to number 14
No.......go to number 26
20. You don't mind talking and laughing loudly in the public.
Yes.......Type B
No....... Type C
21. You always tidy up your own room.
Yes.......go to number 16
No.......go to number 28
22. You like watching TV programs related to sports.
Yes....... go to number 23
No.......go to number 29
23. You think pure friendship cannot exist in between opposite sexes.
Yes....... go to number 10
No.......go to number 17
24. You would like to learn cooking.
Yes....... go to number 18
No.......go to number 31
25. You have a lot of interest in the "internet".
Yes....... go to number 19
No.......go to number 32
26. What kind of persons do you favor most?
A. Sporty..................go to number 20
B. Mature..................go to number 39
27. You would like to wear clothes which are specially designed to impress others.
Yes.......Type B
No.......Type D
28. You like dogs more than cats.
Yes.......go to number 22
No.......go to number 34
29. You usually carry perfume when you go out.
Yes.......go to number 30
No.......go to number 35
30. You like the moon more than sun.
Yes....... go to number 23
No.......go to number 24
31. You change your hair style frequently.
Yes....... go to number 25
No.......go to number 37
32. Serving others make you busy.
Yes.......go to number 26
No.......go to number 38
33. Your hair is always untidy.
Yes....... Type C
No.......go to number 27
34. You are afraid of cooking.
Yes.......go to number 29
No.......go to number 35
35. You have quite a lot of ornaments.
Yes.......go to number 36
No.......go to number 37
36. You like shopping during holidays.
Yes....... go to number 37
No.......go to number 31
37. You will go and take a portrait in the future.
Yes.......go to number 32
No.......go to number 38
38. You are not fussy about the pattern and cut of your underwear.
Yes....... go to number 39
No.......go to number 40
39. You have no interest in crafts making.
Yes....... go to number 27
No.......go to number 33
40. You follow the fashion trend on clothes.
Yes.......Type C
No.......Type D
Analysis

Type A: Outgoing type
You are an outgoing and cheerful person. Although you can still sometimes get frustrated you get through the hard times easily. Your friendly personality is your strong point in the eyes of the opposite sex‚ but this makes your partner feel insecure.
Type B: Artistic type
You love caring for others. People find it comfortable talking to you and this enables you to gain their trust. Your personality usually leaves a good impression on those of the opposite sex who are sentimental.
Type C: Lovable type
You are regarded as a little sister/brother in the eyes of the opposite sex. You are usually dependent on others and tend to rely on the opinions of other people. Among the 4 types‚ your type favors marriage the most. The first impression you give to the opposite sex is your sympathetic appearance and ch‎aracter. This may account for the reason why others are eager to offer you protection and security.
Type D: ch‎arming type
Among the 4 types‚ your type possesses the most ch‎arming beauty. The sexy ch‎arm that you possess attracts other people's attention and helps you gain popularity. You are advised to be cautious when other people flatter you too much.
http://www.personalityquiz.net/profiles/ch‎aracter.htm

Ryff’s (1995) Scales of Psychological Well-Being (SPWB)

1
2
3
4
5
6
strongly
disagree
moderately
disagree
slightly
disagree
slightly
agree
moderately
agree
strongly
agree

1.* I tend to be influenced by people with strong opinions.
2. In general‚ I feel I am in ch‎arge of the situation in which I live.
3. I think it is important to have new experiences that challenge how you think about yourself and the world.
4.* Maintaining close relationships has been difficult and frustrating for me.
5.* I live life one day at a time and don’t really think about the future.
6. When I look at the story of my life‚ I am pleased with how things have turned out.
7. I have confidence in my opinions‚ even if they are contrary to the general consensus.
8.* The demands of everyday life often get me down.
9.† For me‚ life has been a continuous process of learning‚ changing and growth.
10. People would describe me as a giving person‚ willing to share my time with others.
11.† Some people wander aimlessly through life‚ but I am not one of them.
12. I like most aspects of my personality.
13.† I judge myself by what I think is important‚ not by the values of what others think is important.
14.† I am quite good at managing the many responsibilities of my daily life.
15.* I gave up trying to make a big improvements or changes in my life a long time ago.
16.*† I have not experienced many warm and trusting relationships with others.
17.* I sometimes feel as if I’ve done all there is to do in life.
18.*† In many ways‚ I feel disappointed about my achievements in life.
*These items are reverse-scored so that higher scores correspond to greater psychological well-being. †These questions were se‎lected for the Psychological Well-Being Index (PWB).

SELF-MONITORING SCALE
Developed by Mark Snyder (1974)
DIRECTIONS: The statements below concern your personal reactions to a number of different situations. No two statements are exactly alike‚ so consider each statement carefully before answering. IF a statement is TRUE or MOSTLY TRUE as applied to you‚ circle the "T" next to the question. If a statement is FALSE or NOT USUALLY TRUE as applied to you‚ circle the "F" next to the question.
(T) (F) 1. I find it hard to imitate the behavior of other people.
(T) (F) 2. My behavior is usually an expression of my true inner feelings‚ attitudes‚ and beliefs.
(T) (F) 3. At parties and social gatherings‚ I do not attempt to do or say things that others will like.
(T) (F) 4. I can only argue for ideas which I already believe.
(T) (F) 5. I can make impromptu speeches even on topics about which I have almost no information.
(T) (F) 6. I guess I put on a show to impress or entertain people.
(T) (F) 7. When I am uncertain how to act in a social situation‚ I look to the behavior of others for cues.
(T) (F) 8. I would probably make a good actor.
(T) (F) 9. I rarely seek the advice of my friends to choose movies‚ books‚ or music.
(T) (F) 10. I sometimes appear to others to be experiencing deeper emotions than I actually am.
(T) (F) 11. I laugh more when I watch a comedy with others than when alone.
(T) (F) 12. In groups of people‚ I am rarely the center of attention.
(T) (F) 13. In different situations and with different people‚ I often act like very different persons.
(T) (F) 14. I am not particularly good at making other people like me.
(T) (F) 15. Even if I am not enjoying myself‚ I often pretend to be ha‎ving a good time.
(T) (F) 16. I'm not always the person I appear to be.
(T) (F) 17. I would not change my opinions (or the way I do things) in order to please someone else or win their favor.
(T) (F) 18. I have considered being an entertainer.
(T) (F) 19. In order to get along and be liked‚ I tend to be what people expect me to be rather than anything else.
(T) (F) 20. I have never been good at games like ch‎arades or improvisational acting.
(T) (F) 21. I have trouble changing my behavior to suit different people and different situations.
(T) (F) 22. At a party‚ I let others keep the jokes and stories going.
(T) (F) 23. I feel a bit awkward in company and do not show up quite as well as I should.
(T) (F) 24. I can look anyone in the eye and tell a lie with a straight face (if for a right end).
(T) (F) 25. I may deceive people by being friendly when I really dislike them.



SCORING YOUR SELF-MONITORING QUESTIONNAIRE
Self-monitoring is the ability and desire to regulate one's public expressiveness to fit the clues and/or requirements of the stiuation.
SCORING KEY:
"T" and "F" (below) indicate responses of people who are high self-monitors. To calculate your self-monitoring score‚ place a check mark next to the questions that match the "T" and "F" responses below.  Count the total number of "check" marks that appear in the margin of your survey.  That number is your self-monitoring score.
A score that is between 0-12 would indicate that the respondent is a relatively low self-monitor; a score that is between 13-25 would indicate that the respondent is a relatively high self-monitor.
SURVEY RESPONSES OF PEOPLE WHO TEND TO BE HIGH SELF-MONITORS:
( ) (F) 1. I find it hard to imitate the behavior of other people.
( ) (F) 2. My behavior is usually an expression of my true inner feelings‚ attitudes‚ and beliefs.
( ) (F) 3. At parties and social gatherings‚ I do not attempt to do or say things that others will like.
( ) (F) 4. I can only argue for ideas which I already believe.
(T) ( ) 5. I can make impromptu speeches even on topics about which I have almost no information.
(T) ( ) 6. I guess I put on a show to impress or entertain people.
(T) ( ) 7. When I am uncertain how to act in a social situation‚ I look to the behavior of others for cues.
(T) ( ) 8. I would probably make a good actor.
( ) (F) 9. I rarely seek the advice of my friends to choose movies‚ books‚ or music.
(T) ( ) 10. I sometimes appear to others to be experiencing deeper emotions than I actually am.
(T) ( ) 11. I laugh more when I watch a comedy with others than when alone.
( ) (F) 12. In groups of people‚ I am rarely the center of attention.
(T) ( ) 13. In different situations and with different people‚ I often act like very different persons.
( ) (F) 14. I am not particularly good at making other people like me.
(T) ( ) 15. Even if I am not enjoying myself‚ I often pretend to be ha‎ving a good time.
(T) ( ) 16. I'm not always the person I appear to be.
( ) (F) 17. I would not change my opinions (or the way I do things) in order to please someone else or win their favor.
(T) ( ) 18. I have considered being an entertainer.
(T) ( ) 19. In order to get along and be liked‚ I tend to be what people expect me to be rather than anything else.
( ) (F) 20. I have never been good at games like ch‎arades or improvisational acting.
( ) (F) 21. I have trouble changing my behavior to suit different people and different situations.
( ) (F) 22. At a party‚ I let others keep the jokes and stories going.
( ) (F) 23. I feel a bit awkward in company and do not show up quite as well as I should.
(T) ( ) 24. I can look anyone in the eye and tell a lie with a straight face (if for a right end).
(T) ( ) 25. I may deceive people by being friendly when I really dislike them.

INTERPRETATION OF SCORES
In any setting‚ people are generally motivated to behave appropriately (Michener‚ Delamater‚ Schwartz‚ 1986‚ p. 192). People who are high in self-monitoring look for cues in the situation to tell them how to behave‚ whereas those who are low in self-monitoring use their own values and motives to guide their behavior. (Michener‚ Delamater‚ Schwartz‚ 1986‚ pp. 334-335). Self-monitoring involves three major and somewhat distinct tendencies (Greenberg & Baron‚ 1990‚ pp. 204-206):
(1) the willingness to be the center of attention -‎- a tendency to behave in outgoing‚ extraverted ways
(closely related to the social skill of emotional expressiveness);
(2) Sensitivity to the reactions of others;
(3) ability and willingness to adjust behavior to induce positive reactions in others.
We can say that "self-monitoring" refers to a person's ability to adjust his or her behavior to external situational factors. Individuals high in self-monitoring show considerable adaptability in their behavior. They are highly sensitive to external cues and can behave differently in different situations. They are capable of presenting striking contradictions between the public persona and the private self. By contrast‚ low self-monitors can't disguise themselves this way; they tend to display their true dispositions and attitudes in every situation; hence‚ there is high behavioral consistency between who they are privately and what they do publicly (Robbins‚ 1993: 714).
High self-monitors are particularly sensitive to other people and alter their responses to others' cues. They are more flexible and responsive to their environment than low self-monitors are. For example‚ high self-monitors can be expected to demonstrate greater flexibility in adapting their leadership style to changing situations‚ using a variety of conflict-resolution techniques (Robbins‚ 1993: 714).
High self-monitors are people who readily adjust their own behavior to produce positive reactions in others and their actions are usually guided by the requirements of a given situation. They are different with different people and in different situations‚ compared to low self-monitors who seem less aware of or concerned with their impact on others. Low self-monitors' actions usually reflect their inner feelings and attitudes and they are less likely to change or adjust in each new context (Greenberg & Baron‚ 1990‚ pp. 204-206).
* RELATIONSHIP BETWEEN SELF-MONITORING AND OB:
Preliminary research evidence suggests that high self-monitors tend to pay closer attention to the behavior of others and are more capable of conforming than are low self-monitors. High self-monitors are more likely to be successful in managerial positions where individuals are required to play multiple‚ and even contradicting roles. Thus‚ the high self-monitor is capable of putting on different "faces" for different audiences.
** High self-monitors are often more effective than low self-monitors in jobs that require boundary spanning (communicating and interacting with different groups of people who‚ because of contrasting goals‚ training‚ or skills "speak different languages"). Since they can readily adjust their actions to the norms‚ expectations‚ and style of each group‚ high self-monitors are more successful in dealing with them than are low self-monitors‚ and this improves performance. Boundary-spanning roles are very important in most organizations‚ so assigning high self-monitoring people to such positions may yield substantial benefits.
Examples of occupations or positions that might require high self-monitoring would include HR manager‚ CEO‚ organizational development specialist or marketing and sales director. (Robbins‚ 1993: 108).
** High self-monitors tend to be better at clear communicating than low self-monitors.
-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-‎-
Key point of this exercise is:
WHAT ARE THE IMPLICATIONS FOR:
Team behavior? Managerial behavior? Organizational behavior? Effectiveness? Learning?

Jones and Crandall’s (1986) Self-Actualization Index (SAI)

1
2
3
4
disagree
somewhat
disagree
somewhat
agree
agree

1. I do not feel ashamed of any of my emotions.
2.* I feel I must do what others expect me to do.
3. I believe that people are essentially good and can be trusted.
4. I feel free to be angry at those I love.
5.* It is always necessary that others approve of what I do.
6.* I don’t accept my own weaknesses.
7. I can like people without ha‎ving to approve of them.
8.* I fear failure.
9.* I avoid attempts to analyze and simplify complex domains.
10. It is better to be yourself than to be popular.
11.* I have no mission in life to which I feel especially dedicated.
12. I can express my feelings even when they may result in undesirable consequences.
13.* I do not feel responsible to help anybody.
14.* I am bothered by fears of being inadequate.
15. I am loved because I give love.
*Results for these questions are reverse-scored so that more self-actualizing responses produce higher scores‚ i.e.‚ reverse score=5−raw score.

General Self-Efficacy Scale
English version by Ralf Schwarzer & Matthias Jerusalem‚ 1995
1
I can always manage to solve difficult problems if I try hard enough.
2
If someone opposes me‚ I can find the means and ways to get what I want.
3
It is easy for me to stick to my aims and accomplish my goals.
4
I am confident that I could deal efficiently with unexpected events.
5
Thanks to my resourcefulness‚ I know how to handle unforeseen situations.
6
I can solve most problems if I invest the necessary effort.
7
I can remain calm when facing difficulties because I can rely on my coping abilities.
8
When I am confronted with a problem‚ I can usually find several solutions.
9
If I am in trouble‚ I can usually think of a solution.
10
I can usually handle whatever comes my way.
Response Format
1 = Not at all true   2 = Hardly true   3 = Moderately true   4 = Exactly true
Persian Adaptation (Farsi) of the General Self-Efficacy Scale
Ellie Nezami‚ Ralf Schwarzer & Matthias Jerusalem‚ 1996
مقیاس خودکارآمدی عمومی
1. اصلا صحیح نیست
2. کمی صحیح است
3. تاحدی صحیح است
4. کاملا صحیح است
1- اگر به اندازه کافی تلاش کنم همیشه قادر به حل مشکلات سخت می باشم.
2- اگر کسی با من مخالفت کند، می توانم راه و روشهایی برای رسیدن به آنچه می خواهم را پیدا کنم.
3- به راحتی می توانم اهدافم را دنبال کنم و به مقصودم برسم.
4- مطمئن هستم که می توانم به طور موثری با مسائل غیرمترقبه روبرو شوم.
5- به خاطر ابتکار و شایستگی ام ، می دانم چطور با موقعیت های غیرقابل پیش بینی مقابله کنم.
6- اگر به اندازه کافی تلاش کنم می توانم اکثر مشکلات را حل کنم.
7- در برخورد با مشکلات می توانم خونسردی یا ارامش خود را حفظ کنم چون به توانایی درونی خود اعتماد دارم .
8- وقتی با مشکلی رو برو می شوم معمولا می توانم چندین راه حل پیدا کنم.
9- اگر درد دردسر بیفتن یا گرفتاری برایم پیش بیاید معمولا می توانم چاره ای بیابم .
10- مهم نیست چه در سر راهم قرار گیرد، معمولا قادر به رفع یا حل آن می باشم .

Short Index of Self Actualization (SISA)
Please respond to the items below using the following rating scale:
1 = agree
2 = somewhat agree
3 = somewhat disagree
4 = disagree
1. (P) I do not fee ashamed of any of my emotions.
2. (P) I feel I must do what others expect me to do.
3. (P) I believe that people are essentially good and can be trusted.
4. (P) It is always necessary that others approve of what I do.
5. (N) I feel free to be angry at those I love.
6. (P) I don’t accept my own weaknesses.
7. (P) I can like people without ha‎ving to approve of them.
8. (N) I avoid attempts to analyze and simplify complex domains.
9. (P) It is better to be yourself than it is to be popular.
10. (P) I have no mission in life to which I feel especially dedicated.
11. (P) I can express my feelings even when they may result in undesirable consequences.
12. (P) I do not feel responsible to help anybody.
13. (P) I am loved because I can give love.
14. (P) I am bothered by fears of being inadequate.
15. I fear failure. (Original SISA item omitted from Watson et al.‚ 1990)
TOWARD AN ANARCHIST THEORY OF SELF: WILDERNESS‚ ACTUALIZATION
AND AUTHORITY
By: JOSEPH AMOS GARCIA
(Under the Direction of William D. McIntosh)

counseling center

استخدام روانشناس و مشاور در تهران
جستجوی روانشناس و مشاور نزدیک شما
مشاوره رایگان ندای مهر

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